Creating rhythms of wellness
When we live out our priorities, we feel most ourselves and aligned with our purpose. I believe small changes over time can help us grow.
About
What to expect
I use three approaches to guide our time in session: Eye movement desensitization and reprocessing (EMDR) to navigate difficult memories, narrative therapy to learn what stories you believe about yourself, and relational cultural therapy to grow vibrant connections with others.
Rachel Heuchert
Ph.D., LPC (CO), she/her
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Relational Cultural Therapy
- Narrative Therapy
Fees
- Private Pay: $125